SPICED PUMPKIN SEEDS

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These pumpkin seeds make a great tasting and healthy snack.

prep:10 mins
cook:1 hr
total:1 hr 10 mins
Servings:8
Yield:2 cups

Ingredients

1 ½ tablespoons margarine, melted
½ teaspoon salt
⅛ teaspoon garlic salt
2 teaspoons Worcestershire sauce
2 cups raw whole pumpkin seeds

Directions

Step 1
Preheat oven to 275 degrees F (135 degrees C).

Step 2
Combine the margarine, salt, garlic salt, Worcestershire sauce and pumpkin seeds. Mix thoroughly and place in shallow baking dish.

Step 3
Bake for 1 hour, stirring occasionally.

Nutrition Facts
Per Serving:

90 calories; protein 3g 6% DV; carbohydrates 8.9g 3% DV; fat 5.1g 8% DV; cholesterolmg; sodium 213.7mg 9% DV.

NO BAKE REESE’S KRISPY TREAT COOKIES

CHILI CON CARNE